This course will become read-only in the near future. Tell us at if that is a problem.

Be Well

Complete all 4 tasks in order to be well.
  1. Do Yoga 1x/week. 
  2. Meditate 3x/week. 
  3. Write at least 20 minutes 5x/week. 
  4. Learn something new everyday and discuss your findings. 



In this last portion of the challange, tell us your 'be well' goals.

Task Discussion