posted message: Hey everyone. This week focus on task 2 'how does your life affect your metabolism?' Pick an example from this week, or any other, where your lifestyle has had an impact on what you eat, drink or do.
I'm really interested in the concept of peak performance. How humans achieve their potential. My sports science degree and my a levels let me look into this to a great degree and since then I've always been actively learning what I can.
I'm now looking at turning what I know into something that can help myself and others in a more organised way.