Welcome to Nourish (RX) - a program intended to educate you on fueling your body and truly living in balance.
To start: read the Introduction, Start up guide, and Making it work for YOU to the left. If you're hooked and want to keep learning, go for it! Otherwise just hang tight, we'll lead you through the rest of the information throughout the next 8 weeks.
We're so excited you're joining us for Nourish (RX)! Ask anything and everything in the discussion board - if you feel more comfortable you can also email info@grandhealthliving.com. We will respond to all questions/comments within 24 hours.