Stress is an emotive subject. For some reason, we don't like talking about it.
However when we look at the statistics, we will realise that stress is a common problem.
- Stress/Mental Health is the No. 1 reason for absence from work in the UK
- 1 in 4 people will suffer (or have suffered)
- It is more likely in women than in men
- 1/3 of carers are affected
- 4 in 10 people experience some level of anxiety about their work