P2PU | Clean, Healthy, Fit, and Well Challenge

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At P2PU, people work together to learn a particular topic by completing tasks, assessing individual and group work, and providing constructive feedback.

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A step-by-step plan to eat clean, live healthy, get fit, and be well.

My personal exploration to find a clear, step-by-step strategy to to eat clean, live healthy, get fit, and be well. Feel free to clone this challenge to use privately for yourself or join me in completing it here.

P Time it should take to complete:
4 hrs

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Tasks Discussions

1. Welcome to the Clean, Healthy, Fit & Well Challenge! View and Discuss From your challenge leader.
2. Eat Clean View and Discuss Complete all 5 tasks in order to eat clean.
3. Live Healthy View and Discuss Complete all 8 tasks in order to live healthy.
4. Get Fit View and Discuss Complete all 4 tasks in order to get fit.
5. Be Well View and Discuss Complete all 4 tasks in order to be well.
6. Share your Completed Worksheet View and Discuss What changes are you making? What are your plans?

nzeribe at Clean, Healthy, Fit, and Well Challenge

posted message: Out of everything I am doing, none of them are more important than this. Why? Because if you don't have your health, nothing else that you do matters.

24 Jun 2012 via courses.p2pu.org

Learn anything, with your peers.

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