Balanced lifestyle, balanced energy flow [June 16, 2011, 5:09 a.m.]
Learning objective: All work and no play makes jack a large boy
This is a totally simplified approach to focus solely on the key learning objective. What do you spend your time doing and how does that affect your metabolism.
The Level 1 spreadsheet is locked so you can't edit it. Either use the Level 1 playground sheet next to it (find it in the tabs at the bottom of the sheet) or create a copy for youself. Just click the Level 1 tab at the bottom of the sheet. Select 'Copy to..' from the pop up menu and choose a spreadsheet to copy Level 1 into.